Posts Tagged: women

Six helpful heart health tips for women

Heart disease is the nation’s leading killer of women. More women die of heart disease than all other cancers combined. At some point in their lives, 90% of women will experience one or more symptoms of heart disease. Hence, women need to recognize the risk factors causing cardiovascular disease to effectively prevent it. Below are…
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baby bottle filed with breast milk and storage bags with frozen breastmilk, breastfeeding concept

Oatmeal chocolate chip lactation cookies

Want a yummy way to keep up nutrients important for the support of breastfeeding? Try lactation cookies! Lactation cookies contain nutrients that promote lactation. • Brewer’s yeast contains iron, protein, and other vitamins and minerals that promote milk supply. It is believed to help with fatigue and the “baby blues.” • Oats are high in…
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