Posts Tagged: health

Too much screen time can damage your eyes

With the new normal of social distancing and staying home more frequently, many people have found themselves and their loved ones watching television and using their phones or computers more than they typically would. In the past few months, streaming services including Netflix, YouTube and Amazon have seen an 18% increase in usage of their…
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COVID-19 and your routines

As Kentucky and surrounding states continue to reopen, it is tempting to jump back into many of our pre-pandemic routines. While we are all excited to do some of the things we enjoy again, it is important to be thoughtful about what we are choosing to do and patient when we do it. Considering how…
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Handwashing 101

With coronavirus it’s more essential now than ever before to practice and maintain good hand hygiene. Just about everything we come in contact with everyday harbors bacteria, viruses and germs — doorknobs, keyboards, cell phones, elevator buttons, faucet handles, shopping carts, gas pumps. With germs lurking everywhere it’s important to ensure good hand hygiene to…
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Understanding chronic pelvic pain

“Pain is a more terrible lord of mankind then even death.”-Albert Schweiter, 1931. During their lifetime, 15-20% of women experience chronic pelvic pain at least once. Most of these women see at least five health care providers and suffer for up to 4-7 years before a diagnosis is made. Chronic pelvic pain (pain in the…
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