Posts Tagged: Food

Could certain foods and drinks be eroding your teeth

Although the thought of an acid in your mouth is unsettling, 20-to-45-percent of adults in the United States show signs of acid erosion on their teeth. The exposure of our teeth to an acid can cause loss of enamel and eventually the dentin or inner layer of the tooth, creating significant problems. There are two categories…
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Parents have difficulty estimating sugar content in kids’ food

A recent study from researchers at the Max Planck Institute in Berlin verifies what several University of Louisville physicians and dentists see in their practices: Parents, though well-meaning, are not good judges of the amount of sugar in common foods their children consume. In the study, published in the International Journal of Obesity, about three-quarters…
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Small changes = Healthy rewards

Healthy eating is about consistently making choices of nutritious foods, creating a pattern or a way of life to eat foods that nourish our bodies. There are several eating patterns, such as the Mediterranean diet, DASH (Dietary Approaches to Stop Hypertension) and plant-based meal plans that are promoted for better health based on research. They…
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Enjoy the holidays while managing your diabetes

The holidays are quickly approaching. Many will be spending additional quality time with family and friends. These traditions and holiday parties typically revolve around food, which can be difficult and stressful to those with diabetes. Many people find that their diabetes control suffers during this time, but this doesn’t have to be the case. It…
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