Posts Tagged: exercise

Diabetes: Know, assist and prevent

November is the month our nation brings to light awareness of diabetes. In Kentucky alone, diabetes affects 13.1 percent of our state’s population. Also, it is estimated that 275,000 Kentuckians are diagnosed with prediabetes, a condition in which the blood glucose (sugar) is higher than normal but not yet high enough to meet the guidelines…
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Enjoy the holidays while managing your diabetes

The holidays are quickly approaching. Many will be spending additional quality time with family and friends. These traditions and holiday parties typically revolve around food, which can be difficult and stressful to those with diabetes. Many people find that their diabetes control suffers during this time, but this doesn’t have to be the case. It…
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Breast Cancer Survivorship: What should I do next?

After battling a breast cancer diagnosis and completing treatment, many women find themselves asking, “what next?” It’s a big transition to go from visiting your physician every week or so to every three to six months, and this change can leave many breast cancer survivors feeling unsure and unsettled. So what can you do to…
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