Posts Tagged: autumn

Autumn safety tips

With the fall season upon us, we wanted to share some fall and Halloween information that will keep you safe and trauma free this season. Decorating Decorating for Fall and Halloween has become as popular as decorating for Christmas. Keep these safety tips in mind: Ladders – when using a ladder, it is recommended to…
Read more »

An apple a day…

The days here in the Kentuckiana region are beginning to shorten. The weather is hinting at the coming fall with cool mornings. Summer is coming to a close, but there is still plenty of fresh produce to be found, in fact, early fall is perfect apple picking weather! The old saying goes, “an apple a…
Read more »

Tips for dealing with seasonal affective disorder

Seasonal affective disorder causes cycles of depression according to the season, typically during fall and winter, and non-depressed periods during spring and summer. Symptoms include sleeping more than usual, less energy, loss of interest, inability to focus and increased appetite. To up your energy during the winter blues, try these tips:   Maximize exposure to…
Read more »