Follow your health to a healthier you

In the past, you might have kept track of doctor’s appointments or health reminders using Post-it Notes, an electronic calendar, a paper notebook or appointment cards in your wallet or on the refrigerator. These are just some of the ways patients have kept track of their appointments, blood pressure readings, or upcoming immunizations for themselves…
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The importance of vaccinations

A friend recently asked if it would be safe for her young niece, whom she had never met, to come to the United States to visit. In fact, the whole family was contemplating a summer vacation here, and might have already booked their travel—were it not for the recent outbreaks of measles and other vaccine…
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Making the decision to breastfeed

The decision to breast or bottle feed is not merely a lifestyle decision. It is an important decision with lifelong health benefits. Breastfeeding can go a long way towards making a healthier population. Breastfeeding is by far the best way to feed babies. Most people know how good breast milk is for babies. It protects them from allergies, pneumonia,…
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