Hope comes in all colors, especially pink!

An external badge of womanhood, breasts symbolize femininity, nurturance and love. They have been written about for centuries by poets and authors, painted and photographed, and revered in films and music for decades. And yet, they also can bring devastating news to thousands of women every year when they hear the words, “You have breast…
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Have another cup of coffee!

Today is National Coffee Day! The advantages of coffee have long been researched. As you appreciate your cup of joe, delight in these added benefits: A study presented in April 2014 at the annual meeting of the American Association of Cancer Researchers, suggested that people who drank at least a cup of coffee a day…
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Fruit and veggies matter

Study after study confirms that including more fruits and vegetables in your diet, has a positive impact on your health. A 2013 report from the National Center for Chronic Disease Prevention and Health Promotion’s Division of Nutrition, Physical Activity, and Obesity stated that American adults consume fruit 1.1 times per day and vegetables about 1.6…
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Help bring awareness to childhood cancers

September is National Childhood Cancer Awareness month. Across the country, families, caregivers, charities and researchers observe this month to raise awareness of the approximately 15,000 children under the age of 15 who develop cancer each year in the United States.       Childhood cancers often fall into the following categories: Leukemia (a cancer of the…
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Routines: Good for you and your children

It seems that we are all in a big hurry these days and life is often chaotic when you have young children in the home. Having routines is really important for young children’s health and development. Routines have been shown to be positively associated with social-emotional and cognitive development and school readiness and negatively associated…
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