Making the decision to breastfeed

Human milk provides the most perfect, nutritious food for babies, giving them all the nutrients, energy, and immune protection that they need. Formula just cannot compare to human milk in terms of the benefits to baby and to the lactating parent. Benefits to the baby include fewer infections as an infant and into childhood. Breastmilk…
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baby bottle filed with breast milk and storage bags with frozen breastmilk, breastfeeding concept

Oatmeal chocolate chip lactation cookies

Want a yummy way to keep up nutrients important for the support of breastfeeding? Try lactation cookies! Lactation cookies contain nutrients that promote lactation. • Brewer’s yeast contains iron, protein, and other vitamins and minerals that promote milk supply. It is believed to help with fatigue and the “baby blues.” • Oats are high in…
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Mom and baby

Why is breastfeeding a big deal?

You hear a lot about breastfeeding in the news these days. Some moms are given strange looks. Others are shamed for making their breasts a little more visible so they can feed their child in public. So, what is the big deal with breastfeeding? Isn’t it just one of the choices for how to feed…
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