How to treat a bee sting

Most of us enjoy the smells and bright colors flowers bring us. As the seasons change and the weather warms up helping flowers can grow and bloom, it also means bees are working hard to keep our flora pollinated. Generally, bees, hornets and wasps fly around minding their buzzing business. However, occasionally people experience the…
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Making the decision to breastfeed

Human milk provides the most perfect, nutritious food for babies, giving them all the nutrients, energy, and immune protection that they need. Formula just cannot compare to human milk in terms of the benefits to baby and to the lactating parent. Benefits to the baby include fewer infections as an infant and into childhood. Breastmilk…
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baby bottle filed with breast milk and storage bags with frozen breastmilk, breastfeeding concept

Oatmeal chocolate chip lactation cookies

Want a yummy way to keep up nutrients important for the support of breastfeeding? Try lactation cookies! Lactation cookies contain nutrients that promote lactation. • Brewer’s yeast contains iron, protein, and other vitamins and minerals that promote milk supply. It is believed to help with fatigue and the “baby blues.” • Oats are high in…
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