Posts Categorized: Wellness

COVID-19 tips for older adults

While COVID-19 guidelines continue to evolve, the older adults have remained among the highest risk groups since the beginning.  That is why older adults often need to take additional precautions. The rationale for this is not all that surprising. As we age, immune systems often grow weaker, which decreases the ability of an older adult…
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Don’t let COVID-19 ruin your Thanksgiving

Thanksgiving is here. Where did the year go? Oh, right, it went to COVID-19. Well, Thanksgiving is my favorite holiday and COVID-19… you are not going to ruin it! Are you feeling the same way? With some minor adjustments, you can have a healthy, happy and COVID-compliant Thanksgiving Day celebration! First, we must mention the…
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