Posts Categorized: Heart Health

Have another cup of coffee!

Today is National Coffee Day! The advantages of coffee have long been researched. As you appreciate your cup of joe, delight in these added benefits: A study presented in April 2014 at the annual meeting of the American Association of Cancer Researchers, suggested that people who drank at least a cup of coffee a day…
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Keeping your heart healthy

Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable. Heart disease is a major problem. According to the U.S. Centers for Disease Control and Prevention and the American Heart Association, approximately 600,000 people die from heart disease in the United States each year —…
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Facts about blood pressure

High blood pressure is a major risk factor for heart attack, stroke, heart failure and kidney failure. The longer it’s left untreated, the more serious the complications. But there are steps you can take to help you manage high blood pressure and enjoy the many benefits of a healthy heart. By keeping your blood pressure…
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