Posts Categorized: Family

Teens and COVID-19: Protecting their mental health

With schools closed for at least the next several weeks in an effort to continue to flatten the curve of coronavirus, many teens are struggling to adjust to a new (if temporary) normal away from the classes, social activities, and extra-curriculars that gave them a sense of structure and community. And while this situation will…
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A loving and blissful family lying on their lounge floor together

How to talk to children about COVID-19

Everyone is talking about COVID-19, including children. Even if your kids haven’t asked about what’s going on, it’s highly likely they’ve heard people talking about the virus. When children hear or see media coverage, they can become overwhelmed or anxious. They also might have a lot of questions about why schools are closing and events…
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Follow the ABCs for safe infant sleep

When my daughter was born in 2017, I thought I knew the rules for “safe sleep.” After all, with a job in health care marketing, I shared posts on social media from this very blog about the dangers of SIDS (sudden infant death syndrome), which is often related to unsafe sleep practices. So, what was…
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