Posts Categorized: Family

End child abuse

While child abuse is a difficult subject to talk about – the need is too great to keep quiet. In 2013, nearly 18,000 children in Kentucky were identified as victims of child abuse. Kosair Charities launched the Face It Movement in 2013 in response to the increasing number of child abuse deaths in Kentucky. The…
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Choose safe toys this holiday season

Do you know what toys are safe for a child? As an adult, sometimes it’s hard to tell. A toy might not look dangerous to you, but hazards may lurk for children. The U.S. Consumer Product Safety Commission estimates that hospital emergency rooms in the United States treated more than a quarter-million toy-related injuries in…
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Celebrate the sounds of the holidays

When you think of the sounds of the holiday season, what comes to mind? Joyous music, conversations and gatherings of friends and family? What about those holiday dinners full of laughter and good food or even clanking glasses to celebrate the season? Those sounds are the zest of life, but if a loved one has…
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Eat what you love this Thanksgiving

You can have your turkey, mashed potatoes, rolls, and eat your pumpkin pie, too! Nancy Kuppersmith, a registered dietician with UofL Physicians, says you don’t have to cut out the holiday foods you enjoy so much, just limit yourself. UofL Physicians offers some tips for enjoying the foods you love without packing on the pounds:…
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Routines: Good for you and your children

It seems that we are all in a big hurry these days and life is often chaotic when you have young children in the home. Having routines is really important for young children’s health and development. Routines have been shown to be positively associated with social-emotional and cognitive development and school readiness and negatively associated…
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