Posts By: Shiela Rhoads, M.D.

A gluten-free me: A spotlight on celiac disease

Gluten is a protein primarily found in wheat, rye and barley. The purpose of gluten is to help maintain the food’s shape. Some of the most common gluten heavy foods are breads, pastas, cereals, sauces, salad dressings and beer. You may have noticed more “gluten free” options in your local grocery store or on restaurant…
Read more »