Posts By: Jesse Wright, M.D., Ph.D.

Resolutions: 5 Tips for Success

The year is winding to a close, and January offers a fresh start. Many people use this time to set new goals for themselves in the form of New Year’s resolutions. But often, people don’t keep the resolutions they set. Dr. Jesse Wright, a psychiatrist with UofL Physicians, said a lot of people don’t like the…
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Coping with Holiday Blues

Holiday cheer doesn’t come natural to everyone. And this time of year can sometimes play with your emotions. If the stresses of the season and life have you down, the following tips could help bring you out of your holiday blues.  Be Active. If you are feeling blue or depressed, the natural tendency is to…
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