Posts By: Abby Smith, RD, CSO, LD

Recipe: Winter Sprout Salad

This Winter Sprout Salad is the perfect addition to a holiday meal.  Ingredients: 1 bag Brussels sprouts, chopped/shredded 1 sweet potato, baked and diced ¼ cup dried cranberries (no sugar added) ¼ cup chopped pecans or walnuts, candied or plain ¼ cup feta cheese crumbles 1 tablespoon balsamic vinegar 1 tablespoon olive oil Salt &…
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Coronavirus grocery list planning

In order to limit potential exposure to COVID-19, the Centers for Disease Control and Prevention (CDC) recommends reducing the number of shopping trips you make, which often means buying more when you shop. Plan your grocery list ahead to make the most of your grocery trip. To avoid food waste, look for shelf-stable and frozen…
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